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Yoga For Every Body (With Over 35 Routines) |  | Director: Michael Wohl
Actor: J.J. Gorrmley
Studio: Bodywisdom Media, Inc.
Category: DVD
List Price: $19.95
Buy New: $7.99
as of 3/20/2010 19:07 CDT details
You Save: $11.96 (60%)
New (21) Used (8) from $7.99
Seller: pricebuddy
Rating:  111 reviews
Sales Rank: 1167
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 360 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: D51009D
UPC: 633023510098
EAN: 0633023510098
ASIN: B00006RCNF
Theatrical Release Date: 2002
Release Date: October 15, 2002
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
Product Description - Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!"
realage.com "Editor's Pick...Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe... "
Product Description
Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!" Get into shape, relieve stress, become stronger and more flexible & increase energy!
Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 15 to 75 minutes.
Routines include:
- AM and PM practices
- Increased flexibility for targeted areas, such as the legs, back, neck, etc
- Strength building practices
- Back and neck pain, including headaches
- Relaxation
- Stress Relief
- Rejuvenation
- and many more!
JJ Gormley is a certified yoga instructor and has taught thousands of students throughout the world over the past 25 years. She guides students with a warm, non-judgmental style that encourages the expansion of physical, mental and emotional limits within the healthy and stimulating context of yoga.
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| Customer Reviews:
Showing reviews 1-5 of 111
 Yoga for Everyr Body March 8, 2010
Rebecca Powell
I ordered 3 videos and liked this one the best. I like her voice. I like the pictures, how easy it is to see them. I like how easy it is to get to the exercise, without a lot of stuff to listen to before it begins.
Yoga for Every Body March 1, 2010
Brianne Scott
This is exactly what I was looking for. Can take the exercise easy or work hard. Good for stretching and body pain as well as exercising.
There really is something for every Body February 24, 2010
Sharon O'shaughnessy (Spokane, WA)
If you need to get your body ready for anything, including your golden years, there is a starting point on this cd. I am 67 and have breathing problems, which have improved (per my doctor) 100 percent since I started the EASY - beginner routines. This instructor tells you when to back off by WHAT you are feeling. The routines run from 20 minutes upward. I am still working on the beginning routines, but am looking forward to graduating to medium levels soon. Although I felt better after the first week, this is not a "quick fix". But if I miss a day or two, the positive effects continue. Great for beginners who will watch routines, listen to instructions, practice the poses, and then do the routines. Have recommended the cd to friends and family members.
Horse to water February 15, 2010
Dennis E. Andersen (Austin, Tx)
Without knowing much about Yoga dvds Yoga for Every Body was one of a few that I ordered. It turns out that it is the only one I use. I followed her advice and didn't push myself too hard. When I started I went to the Beginner series but now I can do the Intermediates. I never saw Ms. Gormley smile which imparts that this Yoga exercise should be treated respectfully. (note: she might have a hint of a smile in some of her more difficult routines). I just needed something to do that would motivate me and it has. I eat better. I am more disciplined because you have to wait 3 hours after eating to exercise. Also, my body feels more comfortable when walking and bending over in daily life. I called this review Horse to Water because I bought this DVD for my two sisters and my daughter but they won't even pick it up. If you get this, have a sense of humor especially when you endlessly seem to do 'downward dog' but there's major payoffs and nothing weird.
Good condition. February 8, 2010
P. Allen (decatur, ga usa)
Using it has helped my neck, shoulders loosen up! The yoga will work all sections of your body. I think we all should use some of these movements every day to keep movement free in our bodies.
Showing reviews 1-5 of 111
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