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Health awareness for 11-07-2009
* American Diabetes Month
* Alzheimer's Disease Awareness Month
* Healthy Skin Month
* Great American Smokeout (11/19)
* Epilepsy Awareness Month
* World Diabetes Day (11/14)

 
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HEALTH TIP ::::
  Learn how to breathe properly. Once you have trained your body to use oxygen more effectively, you will find that you can run farther and walk faster with less effort.
 
 
 JUST FOR YOU::::
  * Online video workout classes from Workout @ HealthStatus

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