Search:
health articles
health risk assessments
health books
health calculators
weight loss
lose weight
calorie calculator
health blog
physician directory
health videos
HRA
quick weight loss
 
Sign up for our health emails.
First Name:
Last Name:
Email:
We will not share your email with anyone.
 
Advertisement
 
Home > Health Calculators > Calories Burned Estimator:
 


About the Calories Burned Estimator:
Find out how many calories you burn doing your favorite activities or how long you should do an activity to lose weight. Enter your weight, then enter the number of minutes you do each different activity, click on calculate at the bottom of the form for your personal report. Knowing the number of calories you burn in conjuction with a sensible diet can help you lose or gain weight.

What is your weight? lbs
ActivityMinutes
Aerobics - high impact
Aerobics - low impact
Archery
Backpacking
Badminton
Basketball - officiating
Basketball - shooting baskets
Basketball 1/2 court
Basketball full court
Bicycling - Mountain
Bicycling - leisure
Bicycling 12-14 mph
Bicycling 14-16 mph
Billiards
Bowling
Boxing - in ring
Boxing - punching bag
Brush teeth
Calisthenics - moderate
Calisthenics - vigorous
Canoeing 2 mph
Canoeing 4 mph
Chop Wood
Coaching - team sports
Cooking
Cricket
Croquet
Dancing - aerobic, ballet, modern
Dancing - ballroom slow
Dancing - fast ballroom
Driving
Elliptical trainer
Fencing
Fishing
Football - full contact
Football - playing catch
Football - touch
Frisbee playing
Garden
Golf - carry clubs
Golf - cart
Handball
Hiking
Hockey
Horse grooming
Horseback riding - galloping
Horseback riding - trotting
Horseback riding - walking
Housework
Hunting
Ironing
Jogging
Judo - martial arts
Kayaking
Mopping
Mowing - push
Paddleboat
Painting House
Pilates Advanced
Pilates Beginner
Pilates Intermediate
Playing Guitar
Playing Piano
Racquetball casual
Racquetball competitive
Raking lawn
Reading
Rearranging Furniture
Repelling
Rock climbing
Rope jumping
Rowing Machine - moderate
Rowing Machine - vigorous
Running 10 mph
Running 12 mph
Running 5 mph
Running 6 mph
Running 7 mph
Running 8 mph
Sex - foreplay
Sex - intercourse
Shopping
Shovel Snow
Showering
Sitting
Skateboarding
Skating - moderate
Skating - vigorous
Ski Machine
Skiing - cross country
Skiing - downhill
Skiing - water
Sledding, toboganning
Sleeping
Snowmobiling
Soccer casual
Soccer competitive
Softball or baseball
Stair Step Machine
Standing
Stationary Bicycle - moderate
Stationary Bicycle - vigorous
Step Aerobics - high impact
Step Aerobics - low impact
Stretching
Studying
Surfing
Swimming - moderate
Swimming - vigorous
Table tennis
Talking on phone
Tennis - doubles
Tennis - singles
Volleyball - competitive
Volleyball - recreation
Walk/run play with kids
Walking - up stairs
Walking 2 mph
Walking 3 mph
Walking 4 mph
Washing car
Washing dishes
Water Aerobics
Weight lifting - general
Weight lifting - vigorous
Writing
What is your biggest issue concerning burning calories?
 

 
 

More Info...

HealthStatus.com health calculators and tools do not provide medical advice and do not replace the advice of a medical professional. Care has been taken to make sure the calculators and tools are generating correct results, but no guarantee is made that the results are accurate. The health tools use professionally accepted and peer reviewed algorithms to calculate their results or simple mathematical equations.

 
If you have a health tool that you are interested in having published HealthStatus.com is always seeking new formulas.
 

Find out how to calculate your calories burned in a day.

 
 
 
 
HEALTH TIP::::
 
  Try to grow your own pineapple by cutting the top off a fruit and planting it in a pot in a warm place. In 3 to 4 years fruits develop from tiny, lavender flowers that grow from the center of the leaves.

 
LICENSE OUR TOOLS
 
  Interested in making assessments and calculators a part of your site?
Learn about our Health Assessment Software.
 
 
 
SPONSORS
 
  * Custom diet & nutrition plans from Nutrition @ HealthStatus

* Online video workout classes from Workout @ HealthStatus
 
 
 
 JUST FOR YOU::::
 
Advertisement

 
 
     

   
Copyright 1998-2009 HealthStatus.com. All rights reserved.